You know your calendar age , the number you celebrate every year, but do you know your metabolic age, or energy metabolism? Essentially, metabolic age involves the number of calories your body burns at rest (or the energy your body needs to maintain its daily functions), and
Winter is the season when pregnant mothers need to take special care of themselves because the cold weather can bring with it various diseases. Being prepared and aware of diseases will help mothers stay safe and healthy throughout this season. Therefore, we have gathered information about 8
“Yardlong beans” and their disadvantages, effects, and side effects that you should be careful of. Yardlong Bean (English: Yardlong Bean) is a familiar and widely popular vegetable in Thai cuisine. With its slender, beautiful appearance, bright green color and sweet, crispy taste, yardlong beans are an important
8 weight loss menus that keep you full for a long time, are easy to find, and won’t make you gain weight. Losing weight is not just about eating less, but also about choosing healthy foods that make you feel full longer without worrying about the calories
Saying no to a loan request from a friend or family member is a sensitive and potentially embarrassing matter, but sometimes saying no is the best option and the right thing to do. The question is, how do we say no without damaging our relationship
Psychotherapist reveals 11 dangerous signs that someone close to you is messing with your head. “Gaslighting” is emotional abuse. “The perpetrator, who is usually more powerful, tries to distort reality for the victim, who is usually less powerful, and the victim allows it to happen,” says
When girls are in love, they want to be deep in love, caring for, and always showing love to each other. However, it’s normal for some excitement in the early stages of a relationship to occur. will fade away with time Many couples may start
Online dating has become normal for people in today’s society. For those who have found true love, they are considered very lucky. But the problem is that people who like to find partners in this way must learn. is the danger of falling victim to
During the multi-day long holiday Many people may have plans to travel to other provinces and return home to other provinces. or even travel abroad Of course, it would mean leaving the house uninhabited for many days. You yourself may be worried about whether your home is
Clutter is a fact of life, it’s all things that pile up. Dealing with it all becomes one of many things. What we must do If we have time, these things will be easy. But it’s best to change your behavior. And this is a