“Yardlong beans” and their disadvantages, effects, and side effects that you should be careful of. Yardlong Bean (English: Yardlong Bean) is a familiar and widely popular vegetable in Thai cuisine. With its slender, beautiful appearance, bright green color and sweet, crispy taste, yardlong beans are an important ingredient in many Thai dishes, whether stir-fried, stir-fried with basil, curry or even Somtam. However, yardlong beans themselves have precautions to take when eating them. Disadvantages, effects, side effects, yardlong beans with effects, health side effects.
Green beans and their side effects
Green beans are a highly nutritious สมัคร ufabet กับเรา รับโบนัสทันที vegetable. But consuming them in excessive amounts can cause side effects. Eating them in moderation will help you get the most out of green beans.
Eating too many yardlong beans can affect your digestive system because they are high in protein and difficult to digest.
People who have problems with mineral absorption should consult a doctor before consuming beans, as there are substances in beans that can prevent the absorption of certain minerals, such as iron and calcium.
People taking anticoagulants should avoid them as they may cause blood clots.
People who are allergic to nuts should avoid eating them as they may cause dangerous allergic reactions.